experiences of others

General

Waardering: 5 uit 5.

“I have now followed all kinds of different classes from Janna. Both yoga classes in a studio and online yoga classes. But also YogaNidra via Zoom, an online workshop for tall people and a silent walk. I prefer to follow (I think like many people) a lesson in the studio, but also Janna’s online lessons are something to look forward to.

Her tranquility even radiates through a screen into your own living room. I admire her ability to move along with what is possible, and to turn it into a nice lesson in her own way. As a tall person, I notice that I also benefit greatly from her tips that help me throughout the day to improve my posture.

I also like taking lessons from Janna because she is authentic. I can sometimes be a bit allergic to yoga teachers wearing designer leggings in hip studios. Janna exudes warmth and in the programs she offers you feel that she does things in line with her own values.

In short, it is highly recommended to take a class at FLOWOHY.

Leonie from Utrecht.

8 week training

Waardering: 5 uit 5.

“The information before and during the training is very clear. The content of the training met my wishes and was exactly what I had hoped for. My posture has improved and I am now much more aware of my posture and I no longer experience pain in my back. That was exactly my intention when I started training. Janna’s level was good, she can transfer the material excellently”.

Simone 1.82 with back problems, 29 years old


1 on 1 coaching

Waardering: 5 uit 5.

Haptonomy

“What surprised me very positively is Janna’s versatility. First, she listens and observes very carefully, quickly getting to the root of the problem. Second, she chooses the right words to summarize or probing. Third, she has a range of methods from which she can immediately draw to choose the right one for the moment. For example, I was helped very expertly on both a physical and mental level; after all, the one is very often related to the other. I have a package of exercises and rules of life that are very helpful”.

Janna therefore gets 5 out of 5 stars.

Titia


Deeprelax yoga nidra

Waardering: 5 uit 5.

Janna’s Yoga Nidra session is highly recommended. With her fine voice she got me into a state of being that ensured complete relaxation and acceptance of that which is. It was really a gift to myself. Anja, Utrecht


“What a nice voice to dream away to. The session brought me a lot of clarity; questions that I had been working on for a while came back and gave me an answer. In addition, I was really gone for a while and I woke up as reborn!

Josie, 34 years old


“I had been looking for a new path in terms of work for some time and to start for myself. During the Nidra session I felt answers and confirmation; my plan is now clear. It gave me the clarity and strength to actually do something with it! Very valuable”

Desirée, 34 years old with burnout complaints


“I had a hard time waking up this morning, after the session I felt awake, rested and clear of mind.” Thank you for this Nidra!

Yolanda 39 years old

Yogalign class

Waardering: 5 uit 5.

Janna gives very nice yoga classes with a good combination of exercise and relaxation. I like that there are sometimes spicy exercises in the lessons, that’s exactly what my body needs. In addition, the meditation exercises help to relax. After a lesson I have new and positive energy and a body that is more relaxed and flexible!

Annet


“It was another wonderful lesson. Nice combination of strengthening my core and relaxing my neck and shoulders. And with a wonderful long relaxation in between! Now with a lot of energy to continue with Wednesday!”

Nick, 43 years old


“Janna is a warm, versatile lady who shape her lessons with love.” Thanks Rian


Onefit members

Workshops

Waardering: 5 uit 5.

Online workshop for tall people

“During the online meeting with Janna Johanna I learned more to deal with my attitude. With the nice combination between the theoretical knowledge and the breathing exercises, I have the feeling that I can continue. I can go back to work to give myself a better attitude”

Thank you! Marije 30 years old with neck problems

she is the medicine

(nu te koop als e-book & DIY-Kit)

Waardering: 5 uit 5.

SHE is the Medicine Yoga & Ayurveda (online training)

Thank you Babette and Janna. The weekly gatherings were a great time to take a break to dance, meditate and share. I found it inspiring to look at myself and my habits from, for example, the year wheel and the archetypes of women. What I liked about the training: the approachability, the personal contact and the workbooks with background information.

Thank you very much, Judith 33 years old

Retreats

Waardering: 5 uit 5.

Participants of the retreat in Portugal in 2019